Worship and Workout

### WORSHIP & WORKOUT: A WELLNESS EXPERIENCE ProtectHer invites you to a morning intentionally designed to pour back into the **whole woman — mind, body & spirit.** Worship & Workout brings **faith, movement, wellness and sisterhood** together for an experience that goes beyond the workout. Move through high-energy **Pump & Praise with DMV Jump Club featuring cordless jump rope**, strengthen and reset through **Pilates with OTK Pilates**, enter into worship and guided reflection, and explore curated wellness experiences designed with women in mind. Throughout the morning, enjoy our **Wellness Marketplace, interactive wellness stations, refreshments, intentional connection, sponsored wellness offerings and more.** Come ready to **move, worship, reset, refuel and be poured into.** **Faith. Movement. Wellness. Sisterhood.** ### ATTIRE **Cream, Ivory or White Athleisure/Workout Attire** Our attire color palette is part of the curated Worship & Workout experience. We ask all attendees to arrive dressed in **cream, ivory or white workout/athleisure wear.** Please plan your look accordingly and come **comfortable and ready to move!**