Overcoming v Undercoming

How do you respond when life presents challenges? Do you move toward solutions, or do negative thoughts and emotions sometimes keep you feeling stuck? Join us for an engaging, thought-provoking session exploring the difference between "overcoming"-rising above challenges-and "undercoming"-allowing negative thoughts, emotions or behaviors to reinforce the problems we face. Participants will discover how to tap into their spiritual, intellectual and emotional strengths to make constructive decisions, find meaningful solutions and navigate life's challenges with greater wisdom, confidence and resilience. Healthy BSYou Points are available for participation.