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Mindful Movement
Nov 7, 2026
to Nov 7, 2026
2:00 PM - 3:30 PM
Harris-Marcus Center
1947 Pennsylvania Ave, Baltimore, MD 21217, USA, Baltimore, MD 21217
$20 - $28.49
About This Event
_Mindful Movement_ is a 90-minute embodied workshop that invites participants to slow down, listen inward, and explore the relationship between **body, story, choice, and agency**.
Through guided movement explorations, mindfulness practices, journaling, and creative reflection, participants will identify personal and societal narratives that may influence how they inhabit their bodies and move through the world. No dance experience is necessary.
Mya D. Specialist
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Harris-Marcus Center
1947 Pennsylvania Ave, Baltimore, MD 21217, USA, Baltimore
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