Jiu-Jitsu

Jiu-Jitsu, translated as ‘the gentle art’, is a grappling-based martial arts system that focuses on controlling and resisting an opponent in order to cause them to submit. It is very useful in self-defense situations for a smaller/weaker person to resist and outmaneuver a larger attacker. Like most martial arts, Jiu-Jitsu values honor, respect, and safety. It is a great way to build discipline of mind and body. No prior experience is required, all are welcome, our only suggestion would be to wear athletic clothing.